Mindset
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The Psychological Battle of Women’s Weight Loss: Nurturing a Healthy Mindset
Weight loss is often considered as a physical battle, where individuals strive to shed those extra pounds through diet and…
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From Self-Criticism to Self-Love: Steps Towards a Healthier Mindset
From Self-Criticism to Self-Love: Steps Towards a Healthier Mindset Self-criticism is an all-too-common habit for many individuals. It’s easy to…